instructor - EMILY
emily instructor

Emily has been in the fitness industry for the last six years. After an unhappy spell as a school teacher, attending classes was a way for Emily to unwind so she decided to move her teaching background from the classroom into the studio. Beginning with exercise to music classes including many of the les mills series, Emily wanted to further her range of abilities and trained to teach Yoga and Pilates. After experiencing how much benefit people gained from standard Yoga and Pilates classes she further gained qualifications to specialise in working with pre and post-natal ladies, children, people suffering with lower back problems and those struggling with obesity and diabetes. This allowed the participants attending classes to get a more personalised session tailored to exactly what they needed to improve and benefit them.
emilyEmily believes that everyone from any background, age or ability can benefit from Pilates and has seen first-hand the improvements it can make for individuals. She currently works with groups, one on one and with children.

qualifications

 Level 3 Diploma in Pilates – Active IQ  (Drummond Education)
Including children’s Pilates and Pre and Post-natal Pilates L3
Level 3 Diploma in Yoga – CYQ
Including Children’s yoga and Pre and Post-natal Yoga L3
Body Control Pilates Level 3 Pilates Instructor Certification
CYQ L3 Pilates Instructor (Body Control Pilates)
Level 4 Low Back Pain Specialist – Active IQ
Level 4 Obesity and Diabetes – Active IQ
Level 3  GP Exercise Referral  -CYQ
Level 3 Nutrition - CYQ
Les Mills Body Combat, Body Balance, Body Step, Body Pump and Body Attack
Tai Chi teacher – K3 Academy
REPS – Member of the Register of Exercise Professionals
Member – Body Control Pilates Association

workshops