I started practicing Yoga whilst at University studying in Dance and Physical Theatre. Yoga helped me with flexibility and strength, giving me the focus needed for a demanding course. Some time later after having my son, I undertook my training to become a Mother and Baby Yoga Instructor. Since then, I have extended my qualifications studying Kids and Family Yoga, Pregnancy and PostNatal Yoga meaning I can support the family right from the beginning. With this extensive knowledge regarding the pregnant mum to be, postnatal exercise and further offering yoga for a young family, clients need be in no doubt that they are in very safe hands.
Prenatal and postnatal Yoga 200hrs - Yoga Alliance and FEDANT