instructor - Liz
liz

 

My first step into teaching came with my Yoga teacher training at Byron Yoga Centre in Byron Bay, Australia. I spent a year living, training, teaching and practicing Yoga. It allowed me to really immerse myself into my yoga practice as well as gaining a significant amount of teaching experience and mentoring.
From Australia my travels took me to South East Asia where I studied Thia Yoga Massage, and Vietnam where I spent 3 months voluteering teaching yoga.
In October 2010 I decided to broaden my scope and enter into Personal Training & Sports Massage Therapy.
I have taught yoga to beginners, experienced and pre & post natal practitioners in Australia, UK, Vietnam & Thailand and worked in Personal Training and bodywork in the UK & Australia. I enjoy assisting expectant mothers in maintaining health & wellbeing throughout their pregnancy and getting their bodies and minds back into focus during the postpartum period. Liz is currently on Maternity leave and will be rejoining us in August '17

qualifications

Senior Level Yoga Teacher - 500hrs Byron Yoga Centre, Australia
REPS Level 2 & 3 Personal Trainer
Sports Massage Therapist
Kahuna Massage Therapist
Thai yoga Massage
Pilates matwork - ongoing
Reiki Level 1 & 2 - Sun Rose Healing Centre
Bowen Therapist Teacher
Prenatl Yoga Teacher
Mum & Baby Yoga Teacher

workshops