Studio Timetable - All classes need to be pre-booked Prior to attending a maximum of 12 in each class

ALL Beginner to Advanced Pilates and Yoga 6 wk block £42.00  Prenatal Yoga 6 wk block £54.00 7 wks to use block  

Information: All equipment provided.  Wear loose clothing, something where you can bend at the knee.  Bare feet or socks


WORKSHOPS - See Workshop tab for full details

1. (WELL WOMAN - PELVIC FLOOR WORKSHOP) "PIMP YOUR PELVIC FLOOR" new dates to be added shortly- 3.5 hours 
2. BACK PAIN WORKSHOP "MUSCULAR MOVEMENT AND RELEASE" 2 spaces available Sunday 24th June 9.30am -  3 hours


NEW CLIENT SPECIAL OFFERS NEW & EXISTING CLASSES:


6 WEEKS FOR THE PRICE OF 4 ONLY £28.00 MAY & JUNE ON SPECIFIED CLASSES BELOW 
Tuesday Hatha Yoga 8.00pm
Thursday 9.30 & 10.30am Beginners Pilates
Friday Beginners Pilates 5.30pm  
NEW Tuesday 9.15am Beginners Pilates starts 29th May
​NEW Sunday 2.30pm Beginners Pilates starts 3rd June

NEW FOR SEPTEMBER - 9.20am & 10.30am 
Beginners Pilates WYKEN                                                      (also suitable for people with any back issues) 6 weeks - Ansty Road, Wyken CV2 - GAIL starting 26th September
week 1 introductory workshop 1.5 hours followed by 5 once weekly classes of 1 hr each - all equipment provided

 

IF YOUR CHOSEN CLASS IS FULL PLEASE CONTACT US AND WE WILL PUT YOU ON OUR WAITING LIST AND CONTACT YOU AS SOON AS A SPACE BECOMES AVAILABLE.

Terms and Conditions

Missed classes cannot be carried forward but may be made up in any other class on our timetable over the six week block spaces permitting.  

Monday 

9.30am - 10.30am - Pilates Beginners/Progressive/Intermediate - Collette 

10:30am - 11:30am  - Pilates Beginners/Progressive/Intermediate - Collette 

11.45am - 12.45pm - Pilates Beginners & Back Care - Collette

5.55pm - 6.55pm - Beginner/Progressive/Intermediate Pilates - Studio - Sona

5.55pm - 6.55pm -  Beginner/Progressive Hearsall Primary School -  Gail 

7.00pm - 8.00pm -Intermediate/Advanced Pilates from  HEARSALL PRIMARY  SPACES - new clients with experience are welcome to a FREE taster session - Gail

7.00pm - 8.00pm - Pilates Beginners/Progressive - Studio - Sona

8.00pm - 9.00pm - Pilates Beginners/Progressive - Studio - Sona

 

Tuesday

​9.15am - 10.15am - NEW Beginner Pilates - Mitchell (offer 6 wks £28.00) starts 29th May

5.30pm - 6.30pm - Beginner/Progressive Pilates - Liz FULL waiting list

6.45pm - 7.40pm - Yoga Bumps - Prenatal Yoga - Liz

8.00pm - 9.00pm - Hatha Yoga - Mitchell - (offer 6 wks £28.00)

Wednesday

9.20am - 10.20am - Pilates Beginners 6 week Course in Wyken, CV2 - GAIL                              starts 26 September (week one 1.5hr introductory workshop £52.00                               

10.30am - 11.30am - Pilates Beginners  6 week Course in Wyken, CV2 - GAIL                          starts 26 September (week one 1.5hr introductory workshop £52.00   

6.00pm - 7.00pm - Pilates Beginners/Progressive - Emma 

7.00pm - 8.00pm - Pilates Beginners/Progressive - Emma 

Thursday

9.30am - 10.30am - NEW CLASS Beginner Pilates - MAY SPECIAL OFFER £28.00 6 weeks usually £42.00 starts 12th April - Liz

10.35am - 11.35am - Pilates Beginners and BACK CARE -  MAY SPECIAL OFFER £28.00 6 weeks usually £42.00 - Liz

 

5.55pm - 6.55pm Beginner/progressive Pilates - Collette

7.00pm - 8.00pm - Beginners/Progressive Pilates - Collette

8.00pm - 9.00pm -  Beginner/Progressive Pilates - Collette

Friday

9.05am - 10.00am - Yogalates Beginners Class - Sona - Yogalates will give you the benefits of stretching your body through asanas whilst strengthening your core and back using Pilates principles.  This challenging and mindful class will help your body become balanced, flexible and energised

9.15am - 10.15am - Mixed level Pilates PAYG (Gilbert Richard  Centre, Earlsdon)  FULL GAIL

10.20am - 11.20am - Beginners/progressive/interediate Pilates - Beginners particularly welcome  Gilbert Richard Centre FULL GAIL

5.30pm - 6.30pm - Beginner/Progressive Pilates - Claire £28.00 OFFER

 

Saturday

10.00am-11.00am Beginners/Progressive Pilates - Emily 

 

 

Sunday

​2.30pm - 3.30pm - NEW Beginners Pilates - Richey - starts 3rd June offer £28.00

 

 

9.30am - 2.00pm BACK PAIN WORKSHOP                      "MUSCULAR MOVEMENT AND RELEASE" (see workshop tab for details and booking) spaces available Sunday 29th April = 4.5 hours

9.30am - 1,00pm PELVIC FLOOR WORKSHOPS  new dated to be added soon (see workshops tab for info and booking)