Studio Timetable - All classes need to be pre-booked Prior to attending a maximum of  10/12 in each class

ALL Beginner to Advanced Pilates and Yoga 6 wk block £48.00  Back Care for Beginners £60 - Specialist in depth course (Tues AM only)  Prenatal Yoga 6 wk block £60.00  7wks to use the block with the prenatal yoga.

Information: All equipment provided.  Wear loose clothing, something where you can bend at the knee.  Bare feet or socks


WORKSHOPS - See Workshop tab for full details

1. PIMP YOUR PELVIC FLOOR WORKSHOP)there are 2 workshops for this and they are 6.5hours in total 
2. 
BACK PAIN WORKSHOP "MUSCULAR MOVEMENT AND RELEASE"either Tues 15th Jan 9.30am, Sun 20th Jan 10.00am -3 hours SPACES

NEW YEAR, NEW CLIENT SPECIAL OFFERS £38.00 6 week block (usually £48.00)
See our new classes below for information of offers per relevant class


NEW 9.30am Beginners Pilates Wednesday WYKEN  also suitable for people with any back issues) 6 weeks - United Reformed Church, Ansty Road, Wyken CV2 spaces
NEW 5.30pm Beginners Pilates Tuesday WYKEN  Risen Christ Church Hall, Wyken Croft.  Also taking names for 6.35pm

ALL OTHER EVENING CLASSES 6 WEEKS FPOR THE PRICE OF 5 FIRST CLASS FREE £40 USUALLY £48 (EXCLUDES PRENATAL YOGA)

more offers below 




 

IF YOUR CHOSEN CLASS IS FULL PLEASE CONTACT US AND WE WILL PUT YOU ON OUR WAITING LIST AND CONTACT YOU AS SOON AS A SPACE BECOMES AVAILABLE.

Terms and Conditions

Missed classes cannot be carried forward but may be made up in any other class on our timetable over the six week block spaces permitting.  

Monday 

STUDIO ONE  JAN - ALL EVENING CLASSES 6 WKS FOR THE PRICE OF 5 ONLY £40 USUALLY £48         

9.30am     Pilates Beginners/Progressive/Intermediate - Collette 

10:30am   Pilates Beginners/Progressive/Intermediate - Collette 

11.45am   Pilates Beginners & Back Care - Collette

5.55pm     Pilates Beginner/Progressive - Sona

7.00pm     Pilates Beginner/Progressive - Sona

8.00pm     Pilates Beginner/Progressive - Sona

 

STUDIO 2  nb new class offers are for your first 6 week block only

9.30am    NEW JAN Pilates Beginner/Progressive - Claire OFFER  £38 (usually £48) 

5.50pm    Beginner/Progressive/Intermediate - Emma 

7.05pm    Intermediate/Advanced - Emma 

8.00pm    NEW JAN Yin Restorative Yoga - offer ONLY £38 Natalie starts 14th Jan

 

 

Tuesday

EXTERNAL VENUE Risen Christ Church Hall, Wyken Croft

5.30pm - Pilates Beginners **NEW** 6 week Course starts 15th Jan GAIL SPECIAL OFFER £38 first block (suitable for all back issues incl disc issues pre and post op or ongoing disc issue/s) 55 mins

6.35pm - Pilates Beginners **NEW** 6 week Course starts 15th Jan GAIL offer as above class

STUDIO 1 JAN - ALL EVENING CLASSES 6 WKS FOR THE PRICE OF 5 ONLY £40 USUALLY £48         

5.55pm   Beginner/Progressive Pilates - Nicky

7.00pm   Beginner Pilates - Nicky

 

STUDIO 2

9.30am   NEW JAN 15th Pilates Back Care for Beginners - Gail £60 for 6 wk block (suitable for all back issues incl disc issues pre and post op or ongoing disc issue/s)  

 

 

 

  

Wednesday

 

EXTERNAL VENUE Wyken United Reform Church**NEW** 

9.30am    Pilates Beginners  6 week Course starts 9th Jan GAIL (suitable for all back issues incl disc issues pre and post op or ongoing disc issue/s)

STUDIO 1  

6.00pm   Prenatal Yoga - Jemimah

7.00pm   Prenatal Yoga - Jemimah

STUDIO 2  JAN - ALL EVENING CLASSES 6 WKS FOR THE PRICE OF 5 ONLY £40 USUALLY £48         

5.50pm   Pilates Beginners/Progressive - Emma 

7.05pm   Pilates Beginners/Progressive - Emma 

Thursday

STUDIO 1 JAN - ALL EVENING CLASSES 6 WKS FOR THE PRICE OF 5 ONLY £40 USUALLY £48         

9.30am    Pilates Beginners  - Collette  from 10th Jan

10.30am  Pilates Beginners - Collette  from 10th Jan

 

5.55pm   Beginners/Progressive Pilates - Emily 

7.00pm   Beginners/Progressive Pilates - Emily

STUDIO 2

5.30pm   PILATES CIRCUITS - NICKY **NEW** PAYG booked on a wkly basis -previous experience of Pilates and its principles 

Friday

STUDIO 1

9.10am   Gentle Yoga- Sona OFFER £38 (usually £48)

10.15am  Beginners Pilates 26th October - Sona OFFER  £38 (usually £48)

 

EXTERNAL VENUE - Gilbert Richards Centre

9.15am    Mixed level Pilates PAYG (Gilbert Richard  Centre, Earlsdon)  FULL GAIL

10.20am  Beginners/progressive/interediate Pilates - Beginners particularly welcome    Gilbert Richard Centre - spaces GAIL

 

Saturday

STUDIO 1

10.00am    Beginners/Progressive Pilates - Emily 

11.05am    Beginners/Progressive Gentle Yoga **NEW  - Emily starts 12th Jan SPECIAL OFFER £38

12.00 noon - 3.00pm BACK PAIN WORKSHOP "MUSCULAR MOVEMENT AND RELEASE" (see workshop tab for details and booking)- Saturday 12th Jan, FULL (SEE SUNDAY 20/1)

 

 

Sunday

STUDIO 1

 

10.00am - 1.00pm BACK PAIN WORKSHOP "MUSCULAR MOVEMENT AND RELEASE" (see workshop tab for details and booking)- Sunday 20th January, SPACES  

PIMP YOUR PELVIC FLOOR - Sat 2nd Feb 12.00pm, Sun 10th Feb 10.00am.  Supersize kegel exercises with these 2 interative workshops.  Learn to release then strengthen your pelvic floor like never before.  Exercises prepare your body for leak free movement.  Building the funtional exercises and e booklet from both workshops. spaces